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Date:_____________ |
Duration:_______________________ |
________________ |
| ARCHERY |
Time:_____________ |
Shoot: Y N what?__________________ |
| LOG |
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Weather:______________________________________________________ |
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| ATTITUDE |
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| Mental: |
1<2<3<4< |
5?_______ |
Why?________________________________________________ |
| Physical: |
1<2<3<4< |
5?_______ |
Why?________________________________________________ |
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| WORKING ON: What: |
______________________________________________________________ |
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| _________________________________________________________________________________ |
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| MENTAL TRAINING: |
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| Visualization: Y N |
What:_________________________________________________________ |
| Memory: |
Y N |
What:_________________________________________________________ |
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| PHYSICAL TRAINING: |
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| Endurance: |
Y N |
What:_________________________________________________________ |
| Weights: |
Y N |
What:_________________________________________________________ |
| Stretch: |
Y N |
What:_________________________________________________________ |
| Weight:_________250 |
pulse/start:________ |
pulse/finish:________ |
Blood:______________80-120 |
| What:____________________________________________________________________________ |
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| BOW TUNING:____________________________________________________________________ |
| _________________________________________________________________________________ |
| _________________________________________________________________________________ |
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| B.E.S.T. |
_______________________________________________________________________ |
| _________________________________________________________________________________ |
| _________________________________________________________________________________ |
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| PRACTICE RESULTS:______________________________________________________________ |
| _________________________________________________________________________________ |
| _________________________________________________________________________________ |
| ____________________________________ |
Round:_____________________ |
score:___________ |
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| POSITIVE AFFIRMATIONS:_________________________________________________________ |
| _________________________________________________________________________________ |
| _________________________________________________________________________________ |
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| NOTES:__________________________________________________________________________ |
| _________________________________________________________________________________ |
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